Don’t Overdo It
Don’t Overdo It: Balance Fitness and Self-Care
Here is a contribution from Sheila Olson of fitsheila.com . It’s a good read and great reminder about how we can balance exercise with other components of well-being. Enjoy.
Don’t Overdo It: Balance Fitness and Self-Care
Here is a contribution from Sheila Olson of fitsheila.com . It’s a good read and great reminder about how we can balance exercise with other components of well-being. Enjoy.